Traditionally Clary Sage has been added to Geranium essential to help regulate and relieve female complaints associated with hormonal imbalance, such as irregular menses, menopausal symptoms, headache, nausea, and depression.

Clary sage therapeutic-grade essential oil may cause skin sensitivities when applied topically, so it is suggested that it be diluted in any quality vegetable carrier oil such as olive oil before use. The oil should also be diluted, one drop to four ounces of soy or rice milk before being taken internally.

Clary sage also has a rejuvenating effect on the endocrine system. It balances the pituitary and the pancreas making it helpful for diabetics. Clary sage also helps reduce high cholesterol, supports hormones, and may help with epilepsy. Clary sage oil is effective for calming the mind and easing tension. It is strengthening yet relaxing. This oil teaches us to be satisfied with our achievements, and brings the realization that most of our problems exist in the imagination.

Essential oil-Clary sage contains geraniol, asubstance that help to strengthen the liver function in fatty acids metabolism thereby it increases the transportation of oxygen and nutrients for our body cells need resulting in lessening the risk of heavy menstrual flow caused by breaking off small vein in uterus.

As Clary Sage can make some people feel exceedingly woozy and faint please avoid using it with alcohol, or when driving or needing to focus. Because of its hormonal effects avoid Clary Sage during pregnancy, or when nursing unless under the direct supervision of a qualified professional aromatherapist. Due to its estrogen-like effect it may cause complications with conditions sensitive to estrogen.

This oil brings a refreshing feeling to anyone who feels tired, exhausted and drained. It helps me a lot when I need to keep myself awake while studying organic chemistry and molecular biology. And last but not the least is one of my favorite essential oil with it's uplifting and refreshing scent comes bergamot.

Dysmenorrhea can be treated with a variety of drugs, including pain relievers, sedatives, antispasmodics, prostaglandin inhibitors, and oral contraceptives. However, these drugs can and do produce many unacceptable side effects. Aromatherapy is the therapeutic use of essential oils obtained from plants. When properly used, essential oils are very safe therapy for menstrual cramps without harmful side effects.

Rose is one of the most favourite perfumes of all time (Cleopatra is said to have added rose petals to her bath), and is still used widely by today’s perfume industry. Rose essential oil has a deep, floral, romantic aroma that both soothes and uplifts.

There are two types of fennel, sweet and bitter. Essential oil is extracted from the seeds, roots and leaves by steam distillation. Florence fennel is a popular vegetable often eaten with fish. It has a slightly aniseed flavor and looks rather like a very thick celery. Fennel essential oil has the same aniseed scent as the root.

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